Using Brotli Compression in NGINX

Using Brotli Compression in NGINX

PERFORMANCE

Brotli is gaining steam as the compression algorithm du jour for high performance websites. Created back in 2013 by Google to decrease the size of WOFF files, Brotli was standardized in 2016 as part of RFC 7932. The sales pitch for Brotli is better compression than Gzip – with similar CPU usage. Better compression leads to faster performance, but how much better is it?

Using Brotli in NGINX

To find out, we need to enable Brotli compression. Gzip has been available in NGINX for some time. It’s a bit fiddly to ensure you’re compressing all the appropriate mime types, but mostly it’s easy to setup and get going.

Unfortunately, Brotli is not part of the default NGINX package at this time, so you have to load it as a dynamic or static module. The Brotli NGINX module is currently developed and maintained by the folks at Google.

The Easy (but Expensive) Way

NGINX Plus has official support for the Brotli module. They’ve done all the hard work of packaging the module in to the NGINX Plus repository for you. It’s just an apt-get install away! That is – if you’re a paying customer.

The Hard Way

Since we’re cheap, we don’t have access to the NGINX Plus repository. We only have the open source version of NGINX, which means we need to load the module by hand. The process is roughly this:

  • Install a load of pre-reqs
  • Compile the module for your system (groan)
  • Configure NGINX to use the newly compiled module

Installing Dependencies

Even though you’ve likely installed NGINX via some kind of package manager (apt, yum, whatever) you’re still going to need the source for the version you’ve installed. Even worse, you’re going to need all the dependencies that the source was originally compiled against. From the horse’s mouth:

Dynamic modules must be compiled against the same version of NGINX they are loaded into.

And from the Google Brotli module installation docs:

You will need to use exactly the same ./configure arguments as your Nginx configuration and append –with-compat –add-dynamic-module=/path/to/ngx_brotli to the end, otherwise you will get a “module is not binary compatible” error on startup. You can run nginx -V to get the configuration arguments for your Nginx installation.

So that all sounds complicated and terrible, but fortunately it’s not too bad if you are OK with some blind faith and a little copy/pasting. In all the following examples, we’re using Ubuntu 20.04.

Installing all the Pre-Reqs

apt-get install build-essential libpcre3 libpcre3-dev zlib1g zlib1g-dev \
libssl-dev libgd-dev libxml2 libxml2-dev uuid-dev libxslt-dev

Once you’ve got those, you’re going to need the NGINX source and the Brotli module source.

nginx -v
# nginx version: nginx/1.18.0 (Ubuntu)

Ok, so we need 1.18.0 since that’s what’s installed on our system. We also need to clone the Brotli module from Github. There are Git submodules in play, so make sure when you clone the Brotli module repository you use the --recursive flag!

wget http://nginx.org/download/nginx-1.18.0.tar.gz
tar -xzvf nginx-1.18.0.tar.gz

# Ensure you use the --recursive flag
git clone https://github.com/google/ngx_brotli.git --recursive

Getting the Configuration Arguments Right

So remember all that talk about binary compatability? When NGINX was originally compiled for your system, it was compiled with a whole slew of configure arguments. When we compile the module, we need to make sure they are exactly the same, plus we need to add a few more! To see the original configure arguments we can use the -V flag (note the capital letter this time)

All the configure arguments.
All the configure arguments.

Copy that huge list of configure arguments and paste it somewhere for safekeeping. Now comes the fun part.

Compile Time, Baby

cd nginx-1.18.0
# Paste in the configure arguments and then add the second line
# If your system is different, ./configure may spit out
# additional dependencies you need to install
./configure [ALL THE CONFIGURE ARGUMENTS] \
--with-compat --add-dynamic-module=../ngx_brotli

# If ./configure finishes successfully, you can make the module!
make modules

The compiled modules will be emitted to the obj/ folder within the source directory once compilation is successful. We need to move the .so files to a place NGINX can find them.

cp objs/ngx_http_brotli_filter_module.so /usr/lib/nginx/modules
cp objs/ngx_http_brotli_static_module.so /usr/lib/nginx/modules

Huzzah! Now we’re ready to configure NGINX. Having fun yet?

Configuring NGINX

This is the easy part. In nginx.conf you need to load the module. This needs to be the very first thing in the file.

# for compressing responses on-the-fly
load_module modules/ngx_http_brotli_filter_module.so;
# for serving pre-compressed files
load_module modules/ngx_http_brotli_static_module.so;

And then we need to turn it on! You can enable Brotli in specific location blocks, or at the server level.

Brotli Settings

    brotli on;
brotli_comp_level 6;
    brotli_types application/javascript application/x-javascript application/xml application/xml+rss 
    application/json text/javascript image/x-icon image/vnd.microsoft.icon image/bmp image/svg+xml text/xml text/css text/plain;

And finally, we need to test our configuration to make sure we did everything right, and then reload NGINX

systemctl restart nginx.service

Step 6 – Verify Brotli Module

At this point, The Nginx will be successfully installed and configured with Brotli support. You can verify whether the Brotli module is enabled or not by running the command:

curl -H 'Accept-Encoding: br' -I http://localhost

You will get the “Content-Encoding: br” in the output:

HTTP/1.1 200 OK
Server: nginx/1.18.0
Date: Sat, 31 Oct 2020 06:30:24 GMT
Content-Type: text/html
Last-Modified: Tue, 21 Apr 2020 14:09:01 GMT
Connection: keep-alive
ETag: W/"5e9efe7d-264"
Content-Encoding: br

237 thoughts on “Using Brotli Compression in NGINX

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    While some research have proven positive results
    on sexual desire and satisfaction, there is still a
    scarcity of conclusive evidence supporting its use.
    Furthermore, the potential unwanted effects and long-term
    risks of testosterone remedy have to be further studied.

    Given the complexity of female sexuality and the individual nature of hormone ranges,
    a comprehensive strategy that includes life-style modifications,
    psychotherapy, and probably hormone replacement remedy may be more practical in addressing low libido in women. Nevertheless, not like most female
    nonprimate mammals, ladies are physically able to participating in sexual intercourse underneath any hormonal situation, and irrespective
    of their ranges of sexual desire (Wallen, 2001).

    It additionally boosts the production of estrogen and progesterone,
    stopping menstruation and helping to sustain the being pregnant.
    You might have heard that testosterone may help with different issues that
    can be really problematic for so much of ladies around menopause including brain-fog, decreased motivation, and stamina.
    While this has not been confirmed in scientific studies,
    many working towards specialists – and women themselves – say they notice a difference.
    There are also patches and gels, which are — once more — designed for men,
    however can be used in women with cautious dose adjustment.

    Van Goozen et al. (1997) collected every day sexual activity knowledge and 12–14 blood samples from 20 female members
    across 1–2 menstrual cycles. These research demonstrated
    that women’s sexual need constantly exhibited a properly
    defined midcycle peak, no matter the measure used to estimate ovulation. Stanislaw and Rice
    (1988) requested 1,066 girls to note each day of the month on which they experienced
    noticeable sexual desire (irrespective of whether they really engaged in sexual
    activity on that day). The authors collected sexual desire information for a exceptional 22,365 menstrual cycles, and found a putting midcycle peak within the occurrence of women’s self-reported sexual need.

    As the authors didn’t embrace a placebo management group that didn’t obtain testosterone,
    it’s not potential to substantiate that their testosterone treatment,
    with or without letrozole, improved participants’ sexual want as compared to placebo.

    Right Now, it remains unclear whether or not testosterone is capable
    of influencing women’s sexual desire with out aromatization to estradiol.
    Testosterone can play a significant role in sexual drive and performance in both women and men,
    with larger levels leading to elevated sexual need and arousal.

    Nevertheless, the connection between testosterone and sexual urge for food is
    not at all times simple, and different factors, together
    with stress, relationship points, and psychological factors, can even influence libido.

    This website is a repository of publicly out there data and is not intended
    to form a physician-patient relationship with any particular person. The info offered
    on this web site just isn’t supposed to take the place of your private
    doctor’s advice and isn’t supposed to diagnose, treat, cure, or forestall any disease.
    Focus On this info with your individual doctor or
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    All data is meant for your common knowledge solely and is
    not an alternative to medical recommendation or remedy for specific medical conditions.
    The information contained herein is offered in abstract type solely and supposed
    to supply broad client understanding and data.
    It’s value noting, nevertheless, that sexual behavior
    can be driven by psychological and social elements, and it should not
    be assumed that higher testosterone ranges alone will end in increased sexual conduct.
    Testosterone is a hormone produced within the human physique
    that performs a major role in sexual development and function in both women and
    men. Testosterone is primarily produced in the testes in males and to
    a lesser extent, within the ovaries and adrenal
    glands of girls. The hormone is liable for the development
    of male intercourse organs, muscle mass, and bone density, amongst other sexual traits.

    One is Vyleesi, which must be injected forty five minutes earlier than expected sexual activity, and its widespread unwanted steroid effects on males (https://recruit.brainet.co.za/) embody nausea and vomiting.
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    of two hours earlier than ingesting the drug and within the hours after.
    For many ladies, these present therapies, with
    their side effects and caveats, nonetheless leave something to be desired.

    As A Result Of it happened when the pandemic hit, I wasn’t really going into doctors’ workplaces.
    That first year I tried going off my birth control to see if that would help.

    The results showed I didn’t have enough progesterone and had too much
    estrogen, which is common in perimenopause.
    After I received vaccinated, I found a doctor who did in depth blood
    checks and checked for another problems that may have contributed, like thyroid issues.

    If you’ve gone by way of both kind of menopause, testosterone therapy may help
    for low sex drive that has no clear cause. Extra research is needed to search out out whether this remedy is secure and
    effective before menopause. Private experiences can stack up
    over time, resulting in diminished sex drive and discomfort with
    intimacy. Talking with a intercourse therapist gives sufferers
    a secure space to discuss past trauma, current
    difficulties, and relationship points without judgment. A therapist can help you perceive why these situations are lowering your libido and
    allow you to discover wholesome pathways to start out feeling better.

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    L’échauffement est une étape cruciale pour préparer vos muscular
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    Il y a ensuite la Cardarine qui améliore l’endurance, favorise la cicatrisation, réduit
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    Plus l’IG d’un aliment est élevé, plus
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    C’est pourquoi il faut privilégier de préférence les aliments d’IG bas à
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    Bon ça c’est vraiment le petit déj’ du crossfitteur, il s’en enfile 3000 avec une tartoche et un cawa
    avant d’aller faire son vrai coaching. Elles exigent une forte endurance musculaire et crament une tonne de calories.
    Pour ce qui est du mouvement, bien qu’il puisse paraître extrêmement
    easy, ce n’est pas le cas et beaucoup se retrouvent désynchronisés.
    Les CrossFitters ont tendance à préférer l’utilisation synergique des muscular
    tissues plutôt que l’isolation pour gagner en efficacité,
    si bien que vous ne grimperez pas à la seule drive de
    vos bras. Ce sont vos capacités athlétiques et votre puissance
    dans le bas du corps qui vont déterminer la hauteur de la floor
    à jumper (à noter que le report est tenu par un certain Evan Ungar,
    24ans, avec un saut à…1,61m). Mais on le voit de plus en plus dans
    certains programmes de résistance, et il
    n’y a pas de hasard à cela.
    Toute participation à un championnat ou à une compétition officielle
    organisée sous le contrôle de la F.F.Tir peut donner
    lieu à validation du carnet de tir. Il est rappelé que tout
    tireur possédant une arme soumise à autorisation de détention doit
    être titulaire de la licence de l’année en cours, de l’autorisation de
    détention correspondante. Vous souhaitez vous entraîner, pour
    avoir une meilleure santé, améliorer vos performances et gagner en muscle ?
    Mais vous ne savez pas s’il est plus intéressant de commencer
    par la salle de sport o… Si vous pouvez, demandez l’avis de votre coach pour établir un programme adapté à vos objectifs et à
    vos journées.
    Malgré un laps de temps réduit et des moyens de diffusion limités, la mobilisation des pratiquants
    permet d’obtenir un panel de données statistiques exploitable.

    Afin d’offrir le maximum de garanties sur la
    véracité des données et l’objectivité de leur analyse,
    l’intégralité de cette étude a été menée de manière totalement indépendante et anonyme.
    La collecte des données a été effectuée durant
    le mois d’octobre 2018, au niveau nationwide.

    Oui, le CrossFit peut être très efficace pour
    la perte de poids automobile il mix cardio et musculation, ce
    qui aide à brûler des energy de manière efficace.

    Cependant, comme pour tout programme de perte de poids, une alimentation équilibrée est
    également cruciale. Le coût d’une séance de CrossFit peut varier en fonction de la localisation et du niveau de l’établissement.

    En effet, le crossfit est bénéfique pour perdre du poids rapidement grâce aux efforts intenses
    fournis durant chaque entraînement. Très utilisé durant les séances de crossfit, le rameur est en effet efficace pour travailler le bas de votre corps.
    Pour un most d’efficacité, il est conseillé de ramer une minute à forte intensité, puis
    de faire une pause de 15 secondes. Votre dos et votre buste doivent rester droits pour limiter les risques de blessures.

    Si votre but est de perdre des kilos en trop, sachez que le crossfit sera parfaitement adapté.

    Testez-vous sur des formats de 3-4 séries de répétitions pour bien commencer.
    Excellent exercice de résistance et de cardio qui permet de brûler des
    energy tout en faisant travailler ischios jambiers/fessiers comme ja-ja.

    C’est assez dur à expliquer en quelques lignes, je ferai un article dédié sur le sujet,
    mais en attendant je vous recommande ce tuto vidéo. Au CrossFit, on utilisera soit une barre chargée, soit une kettlebell bien lourde pour un travail unilatéral tout en contrôle.

    Le mieux reste peut-être encore de commencer
    à adopter le mouvement avec une kettlebell, puis deux.

    La plupart des crossfiters pratique à raison de trois fois par semaine, et le nombre moyen d’entraînements hebdomadaires est de three,64.
    Il est intéressant de noter que, parmi les crossfiters intéressés par la compétition, plus de la moitié (51,55%) déclarent également pratiquer le
    CrossFit pour le health. Ce double objectif peut se traduire
    par une volonté de dépassement de soi et de confrontation de ses performances, plus
    que par des objectifs de compétition à haut niveau. L’étude porte sur la démographie,
    la pratique et les objectifs des crossfiters.

  7. The following cycles (except the first) usually are not
    appropriate for newbies due to Winstrol’s high toxicity
    (1). Due to its versatility, Winstrol is thought to be the second most acquired oral steroid, behind Dianabol.
    Given the popularity of Anavar, a rival chopping steroid, this
    is indicative of Winstrol’s anabolism.
    However, we discover that trenbolone’s estrogen-like unwanted side effects are more noticeable when stacked with steroids that aromatize.
    Even on low calories when slicing, bodybuilders can anticipate to burn fats and
    build muscle with this stack. AAS use among men continues
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    The mixture of easily procurable AAS/PEDs via internet sources and increased societal
    emphasis on idealistic muscular physiques throughout social media-fueled this well being disaster.

    You might prolong this cycle properly past 12 weeks with
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    It’s a cycle that must be the primary port of name for
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    is the safest steroid we will use by far. However, even skilled customers will continue working Testosterone Cypionate cycles
    often.
    And sure, you will also get to find out what, if any,
    unwanted effects you might be susceptible to.
    This interval is optimal as a end result of it lets you make features
    for the longest time until you reach the purpose where gaining muscle begins to decrease, plateau, and potentially cease altogether.
    This eliminates any wasting of time (and steroids) in case your body
    isn’t going to make positive aspects – as a substitute allowing you to go off cycle and clear your system in preparation for the start of the following cycle.
    This will depend on several factors, but the main ones are which of the following is least likely to be caused by abuse of anabolic steroids? steroid compound (or
    compounds) you need to use and your total targets (plus when you anticipate to be confronted with any drug testing
    at any stage).
    During PCT, Nolvadex is efficient in averting the dreaded impact when coming off a steroid cycle
    – the post-cycle crash. Bodybuilders, generally, use Nolvadex to
    dam this from going down. Everybody thinks anabolic
    steroids are the most extreme performance-enhancing drugs anyone can do.
    Nonetheless, Clenbuterol blows just about all
    AAS out of the water concerning threat. Plenty of
    individuals use it without problems (at least in the brief
    term), but the dangers are there, and I don’t believe there’s an anabolic steroid that’s extra risky to
    make use of than Clenbuterol.
    Post-cycle therapy is an important step for anybody utilizing anabolic steroids to guard their health and protect their gains.
    Medicines like Clomiphene Citrate and Tamoxifen Citrate are indispensable tools on this course of, working
    synergistically to revive natural testosterone
    production and combat estrogen-related unwanted aspect effects.
    With the best approach, PCT can help athletes transition safely and successfully, making certain long-term success of
    their fitness journey.
    Nonetheless, the anabolic properties of Halotestin have little impact on people – most of its results come from its androgenic
    properties. Mesterolone, under the brand name Proviron, is a helpful
    cutting steroid for individuals who know how to benefit from this unique compound.

    Whereas it can be used for mass gains, this steroid is mainly
    utilized in cutting cycles. Proviron is derived from dihydrotestosterone (DHT) and is used as an oral
    steroid.
    During a cycle, the physique usually reduces or
    stops its testosterone manufacturing because of the excessive ranges provided by the steroids.

    When the cycle ends, the body can experience a “crash”
    period the place pure hormone manufacturing is very low.
    This can lead to depression, fatigue, loss of muscle
    features, and much more significant health points if
    left untreated. PCT involves drugs like Clomid or Nolvadex to stimulate the body’s testosterone manufacturing.
    Although PCT does not absolutely remove the risks of steroid use,
    it’s critical in helping the body recover and restoring hormonal balance.

    After completing a cycle with testosterone (Test) and trenbolone (Tren),
    one of the most important steps is post cycle remedy (PCT).

    Once you stop the cycle, your physique will experience a deficiency of testosterone, as
    it will take a considerable period of time for the body
    to get back to its authentic testosterone production process.
    Submit Cycle Remedy will avoid such delays
    and help your body to quickly restore its testosterone manufacturing course of.
    When you complete your steroid cycle, your body stops getting exterior
    testosterone and it will take a while in your physique to start its own production of testosterone.
    Implementing post-cycle remedy (PCT) is beneficial,
    as Anavar will decrease endogenous testosterone manufacturing.

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    Es ist wichtig, die Verwendung und Nebenwirkungen des menschlichen Wachstumshormons zu kennen, um bessere Ergebnisse zu erzielen. Die Nährstoffkonzentration spielt eine wichtige Rolle bei der Synthese von hgh. Versuchen Sie, mageres Essen zu wählen, da fetthaltige Lebensmittel zu einer Abnahme des Wachstumshormons führen. Richtiger Schlaf sowie körperliche Aktivität stimulieren die natürliche Hormonproduktion. Je mehr Zeit für körperliche Anstrengung zur Verfügung steht, desto höher sind die hohen Werte.
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    Im Vergleich zu anderen Anabolika ist dies ein Alleinstellungsmerkmal. Anfänger sollten in der Anfangsphase der Anwendung unbedingt Testosteronpräparate verwenden, da diese eine besonders hohe Wirksamkeit aufweisen. Sobald Sie 140mcg erreicht haben, bleiben Sie bei dieser Dosis für den Rest der Zeit, in der Sie sich im Clen-Zyklus befinden.
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